Join us in our first episode where we introduce ourselves and indulge in how we've been feeling with college, telling stories about how our anxiety has been treating us and how you can be more mindful with yourself
Welcome back! Sonja and Blake talk about trust issues, feeling crazy, putting yourself before others, and the pleasures of being okay with being an...
In this episode, we talk about the trials and tribulations of moving on and letting go; along with our experiences in therapy. Pull up...
The one and only episode 9. Join this to listen to Sonja and Blake complain about their pet peeves, irrational rational thoughts, and what...