The Sorta Helpful Podcast

On The Sorta Helpful Podcast, Blake and Sonja discuss various topics in regards to mental health and relate to our personal experiences to said topics. Along with stories, and humor to lighten the mood.

Latest Episodes

26

November 16, 2022 00:44:42
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Episode 26: Bad Habits

We all got them, we all hate them, and we all love them, but we gotta live with them: bad habits. Listen in and learn about some of ours and learn how to be a person who just gets it.  ...

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25

November 07, 2022 00:41:54
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Episode 25: Stressed? Us too.

Schools got you down? We feel ya buddy. Tune in for 40 minutes of scary dreams, degree schemes, and life dreams.  ...

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24

October 24, 2022 00:58:53
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Episode 24: Are We Enough?

Sonja is back and stressed more than ever. Both Sonja and Blake share their experiences with stress and having unreasonable workloads. Barely any balance here but there is coffee talk. Cheers and enjoy.  ...

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October 10, 2022 00:54:43
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Episode 23: Obsessions and Confessions with Blake

In this solo episode, Blake chats about her current obsessions, and confesses a few complaints. Tune in to hear them get deep about ceramics, partying, and the ideal hang out shesh of her dreams. Enjoy! ...

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22

October 03, 2022 00:35:13
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Episode 22: The Scent of Friendship with Blake

In this solo episode with Blake, she talks about the importance of separation of work and play with your environment. Alignment that's been happening lately in their life. And the so to speak 'scent' people give off when you first meet them. Tune into her anecdotal stories to keep you company while Sonja is away! ...

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21

September 26, 2022 01:04:00
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Episode 21: So You Feel Like a Fraud

Sonja and Blake speak on the topic of imposter syndrome! They traverse different stories and experiences with feeling like they're nothing and the catch-22 of originality.  ...

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