Latest Episodes
5
Episode 5: Let's Talk Body Image with Blake
It's Blake’s time to shine! In this solo episode, Blake rambles about body image, beauty standards, and judgment for about an hour! Sonja will...
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Episode 6: Get Off Your Phone, and Start Journaling!
Technology is pretty much a major part in our lives, but that doesn’t mean we can’t give it a break once in a while...
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Episode 7: The Meat of The Matter
On this episode of "The Sorta Helpful Podcast", Sonja is back! Join us to welcome her as we talk about losing childhood friendships, interesting...
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Episode 8: Listen to This If You Feel Lonely
Here in episode 8, Sonja and Blake just talk about their upcoming trip to New York, helping those who feel lonely, giving them some...
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Episode 9: Pet Peeves, Irrationality, and the Future
The one and only episode 9. Join this to listen to Sonja and Blake complain about their pet peeves, irrational rational thoughts, and what...
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Episode 10: Don't Trust People, Believe Them (Blount)
Welcome back! Sonja and Blake talk about trust issues, feeling crazy, putting yourself before others, and the pleasures of being okay with being an...