Sonja is back and stressed more than ever. Both Sonja and Blake share their experiences with stress and having unreasonable workloads. Barely any balance here but there is coffee talk. Cheers and enjoy.
Sometimes it can get overwhelming when you have a lot of great things going for you but you gotta make a choice. Sometimes there's...
Welcome back! Sonja and Blake talk about trust issues, feeling crazy, putting yourself before others, and the pleasures of being okay with being an...
Welcome to episode 2! Here, Sonja and Blake talk about their recent experiences with anxiety, advice for coping mechanisms, tandem bicycles, and common overthinking.