In this solo episode, Blake discusses the deeply layered topic on how phones are so integrated in our lives, to the point where they affect what happens in the real world. Things like our sleep schedules, mental health and relationships. Take a listen as to how you can take some time away from your device.
Sonja and Blake explore good days and bad days, as well as loneliness and confidence.
We all got them, we all hate them, and we all love them, but we gotta live with them: bad habits. Listen in and...
Not much to say, enjoy!
