Latest Episodes

Episode 14: The Good Old Days
On this episode of "The Sorta Helpful Podcast", Sonja's back... so welcome her for back for episode 14 where Blake and she are not...
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Episode 13: Mind Over Matter with Blake
Back with a solo episode! Blake gets down, deep and personal. Talking about feeling burnt out, self isolation, and more with you, the listener!...
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Episode 12: Spilling the Beans on Love
Happy Valentines Day to all the singles and the takens. This episode we talk about our past love experiences, our recent ones, and crush...
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Episode 11: Forgive, Don't Forget
In this episode, we talk about the trials and tribulations of moving on and letting go; along with our experiences in therapy. Pull up...
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Episode 10: Don't Trust People, Believe Them (Blount)
Welcome back! Sonja and Blake talk about trust issues, feeling crazy, putting yourself before others, and the pleasures of being okay with being an...
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Episode 9: Pet Peeves, Irrationality, and the Future
The one and only episode 9. Join this to listen to Sonja and Blake complain about their pet peeves, irrational rational thoughts, and what...