Latest Episodes
8

Episode 8: Listen to This If You Feel Lonely
Here in episode 8, Sonja and Blake just talk about their upcoming trip to New York, helping those who feel lonely, giving them some...
7

Episode 7: The Meat of The Matter
On this episode of "The Sorta Helpful Podcast", Sonja is back! Join us to welcome her as we talk about losing childhood friendships, interesting...
6

Episode 6: Get Off Your Phone, and Start Journaling!
Technology is pretty much a major part in our lives, but that doesn’t mean we can’t give it a break once in a while...
5

Episode 5: Let's Talk Body Image with Blake
It's Blake’s time to shine! In this solo episode, Blake rambles about body image, beauty standards, and judgment for about an hour! Sonja will...
4

Episode 4: Sit Back and Romanticize
Welcome to the episode 4! Sonja and Blake share their love for romanticization and tell you it's okay to do it. They also explore...
3

Episode 3: Suffering and Thriving, Bad Days and Good Days
Sonja and Blake explore good days and bad days, as well as loneliness and confidence.