In this episode, we talk about the trials and tribulations of moving on and letting go; along with our experiences in therapy. Pull up a chair, pour water in a cup, and enjoy. :).
In this solo episode with Blake, she talks about the importance of separation of work and play with your environment. Alignment that's been happening...
In this solo episode, Blake discusses the deeply layered topic on how phones are so integrated in our lives, to the point where they...
Welcome to episode 2! Here, Sonja and Blake talk about their recent experiences with anxiety, advice for coping mechanisms, tandem bicycles, and common overthinking.