In this episode, we talk about how giving too much can go under appreciated, and the pressures of life can lead to anxiety beyond our imagination. Maybe meds? Let's find out.
In today's final episode,we reflect on all that has happened in our college experience, and play a card game to try and give ourselves ...
Sonja is back and stressed more than ever. Both Sonja and Blake share their experiences with stress and having unreasonable workloads. Barely any balance...
Welcome to episode 2! Here, Sonja and Blake talk about their recent experiences with anxiety, advice for coping mechanisms, tandem bicycles, and common overthinking.